Finding center

I am trying to find my quiet center in the midst of learning to be savvy in this world of technology.  I find that after several hours of computer I am left feeling frazzled, out of center and agitated.  I call myself back.  I breathe deeply.  I try to detangle myself from the web of words, images and computer connections and connect with my true self and with my Maker.  Does anyone else feel this way?  I fear that my many connections through computer are important but lacking in true meaning and depth.  I turn back to the people around me today.  I gaze into the eyes of my child.  I listen.  My harp beckons to me in the corner of my living room.  I must play to find my spirit.